Tri: The 30-Day Fitness Guide to Complete Your First Triathlon by Trevor Carss

Tri: The 30-Day Fitness Guide to Complete Your First Triathlon

Product details:

File Size: 307 KB.
Print Length: 34 pages.
Language: English.
ASIN: B073Z8Y3BP.
Formats: PDF, ePUB & mobi.

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Tri: The 30-Day Fitness Guide to Complete Your First Triathlon

Tri: The 30-Day Fitness Guide to Complete Your First Triathlon

What does it mean to be “Triаthlоn Tough”? Triаthlеtеѕ hаvе incredible fitness, but what аbоut thеir mind? Whаt аbоut thеir indоmitаblе will? Whаt dоеѕ it mеаn tо bе Triаthlоn Tоugh аnd hоw can a triаthlоn bеginnеr gеt thеrе?

In this beginner’s triathlete guide, learn about all of the essentials to complete your first race from author and accelerated triathlon learner Trevor Carss.

SECTIONS:
INTRODUCTION
ORIGIN AND HISTORY OF TRIATHLON
THE BASICS OF TRIATHLON
TRIATHLON TRAINING
TRIATHLON NUTRITION
TRIATHLON RESOURCES
RACE DAY CHECKLIST
BOOKS TO READ
CONCLUSION

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