Chakras: Chakras For Beginners: The Ultimate Guide to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself with Meditation and Mindfulness by Vihaan Obhrai

Chakras: Chakras For Beginners: The Ultimate Guide to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself with Meditation and Mindfulness

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File Size: 892 KB.
Print Length: 168 pages.
Language: English.
ASIN: B073SDSYTK.
Formats: PDF, ePUB & mobi.

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Chakras: Chakras For Beginners: The Ultimate Guide to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself with Meditation and Mindfulness

To be truly at peace with yourself and the world, ancient Indian thought teaches that your chakras – your inner centers of spiritual power and energy – must be in balance

This book serves as a thorough introduction to the seven chakras, their history, and application in your daily life

Understanding the history of the chakra system is important, so you fully comprehend where concepts originate and their significance

This book explores chakras in their earliest forms, what the Buddhists in Tibet think about them, chakras in the Shakta theory, which is the theory of the seven chakras, and the colors of chakras, or the rainbow. You’ll also learn terms like “guru” and how chakras appear in Western thought.

With a solid background on chakras, it’s time to move into more detailed exploration of the seven chakras

This book will explain how chakras are important even to a modern individual, and why balance between all those centers of energy is essential. That involves learning how to breathe properly, to keep all your chakras open. It’s a simple, but not easy step that is crucial. The seven chakras all serve a purpose and make each individual who they are. This book will go through each one, including minor chakras. The seven chakras are:

  • Root chakra
  • Sacral chakra
  • Solar plexus chakra
  • Heart chakra
  • Throat chakra
  • Third eye chakra
  • Crown chakra

Your chakras can become “unbalanced” and affect your life

According to the system of chakras, your health as a whole depends upon balance. When one chakra is flowing more abundantly than another or one is blocked entirely, it can cause problems. This book will lay out the issues you might face when certain chakras are unbalanced. For example, an unbalanced throat chakra can lead to problems with communication, while issues with the third-eye chakra results in confused thinking. You’ll learn how overflow or underflow affects you, so recognizing what the exact problem is becomes easier.

What do you do about unbalanced chakras?

There are lots of ways to treat unbalanced chakras. This book goes through several, including:

  • Color therapy and how it works
  • Meditating
  • Specific chakra exercises
  • How to use food to treat chakras
  • Yoga
  • Healing crystals

This book provides detailed meditation and yoga techniques for your chakras

To help you on your way to balanced chakras and inner peace, you’ll find specific exercises for the seven chakras, including tips on meditation, proper breathing, and yoga poses that heal and unblock. It doesn’t matter if you’re brand-new to meditation and yoga, anyone can do these exercises and benefit.

What’s the deal with crystals?

If you’re new to the idea of crystals, this book will explain what they’re for and how to use them. You’ll learn about healing techniques and tools like the crystal wand, pendulum, and more. Your aura comes into play, and can be strengthened using crystals and balancing your chakras.
Life is chaotic, and it’s easy for our insides to get messed up and chaotic, too. The system of chakras can teach you how to be more mindful of your inner life, connection to the world around you, and spiritual being.

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