[Audiobook] Real Love: The Art of Mindful Connection

Download audiobook Real Love: The Art of Mindful Connection

Real Love: The Art of Mindful Connection (Audible Audio Edition)

Sharon Salzberg

Product details:

Listening Length: 9 h & 24 min.
Program Type: Audiobook.
Version: Unabridged.
Language: English.
ASIN: B071VVNHB9.

Download Audiobook for free:

Download Audiobook Now

Audiobook summary:

Real Love: The Art of Mindful Connection

This program is read by the author.

You are a person worthy of love. You don’t have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Feedback

  • If you need help or have a question for Customer Service, Contact Us
  • Do you believe that this item violates a copyright? DMCA

eBooks from the same category

Leave a Reply

Be the First to Comment!

Notify of
wpDiscuz
  • WE HAVE SPECIAL OFFER FOR YOU!

    Goodreads Best Books of the Month – July 2017

    Download Pdf, Epub & Kindle eBooks for Free

    These titles have been racing to the top of Goodreads popularity charts!

    Thanks for visiting DownloadPDFeBooks.com